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Everyone

LEKfit

Lollipop

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE
- Signature rebounder-based cardio and full-body workout
- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness
rebounders, leg, arm and core series plus a cool down
- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as
effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT
- Signature full-body mat class
- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and
core series plus extended stretching
- Benefits: elongating and toning, improves posture, strength building, enhances stamina,
increases flexibility

• WHAT YOU GET
• LEKFIT IN THE STUDIO SERIES
- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL
- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES
- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)
- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights
- Light to medium resistance band
- 2lbs or 3lbs ankle weights
- Fitness glider 
- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://lekfit.vhx.tv/tos
Privacy Policy: https://lekfit.vhx.tv/privacy
ottieni LEKFIT

Accesso a centinaia di allenamenti per tutto il corpo con ottenere LEKFIT. Gli allenamenti sono progettati per tutti i livelli di fitness. Sono guidati musicalmente, stimolanti, super divertenti ed efficaci. La tua libreria di allenamento LEKFIT include cardio rebounder, tonificazione e scolpitura di tutto il corpo e un'intera serie JETSET che non richiede alcuna attrezzatura.

La libreria di allenamento LEKFIT riceve settimanalmente nuovi aggiornamenti dei contenuti. Ogni settimana le lezioni di 50 minuti di BOUNCE e SCULPT vengono girate durante le sessioni live in studio e aggiunte alla serie IN THE STUDIO. Ci sono sempre delle modifiche proposte per chi non ha un rebounder che vuole fare le classi BOUNCE. Oltre alle lezioni di 50 minuti, gli streamer sono incoraggiati a mescolare i loro allenamenti con allenamenti più brevi o "add-on" aggiuntivi focalizzati su diverse parti del corpo, così come altri allenamenti di tutto il corpo che vanno da 10 a 30 minuti .

• IL METODO LEKFIT

LEKFIT è un metodo di allenamento progettato per creare muscoli lunghi e magri utilizzando intervalli di cardio a basso impatto, alta intensità, brucia grassi e tecniche di scultura muscolare create per rafforzare e tonificare. LEKFIT è noto per due classi di firma:

• BOUNCE
- Allenamento cardio basato su rimbalzo e allenamento per tutto il corpo
- Le classi BOUNCEincludono riscaldamento, bassa impercettibilità, alta intensità
rebounders, leg, arm e core series oltre a un defaticamento
- Benefici del rimbalzo: nessun impatto, migliora la digestione, aumenta il drenaggio linfatico, due volte
efficace come la corsa, costruisce la resistenza, migliora l'equilibrio, migliora il tono muscolare di tutto il corpo

• SCULPT
- Classe di stuoie di tutto il corpo firma
- SCULPT si concentra su movimenti lenti e controllati tra cui un riscaldamento, una gamba, un braccio e
serie core più stretching esteso
- Benefici: allungamento e tonificazione, migliora la postura, la resistenza, migliora la resistenza,
aumenta la flessibilità

• COSA OTTIENI
• LEKFIT NELLA SERIE STUDIO
- LEKFIT ITS SERIES include le classi BOUNCE e SCULPT che vengono filmate nello studio LEKFIT e aggiunte alla tua biblioteca ogni settimana

• PRE e POSTNATAL
- Il metodo LEKFIT è specializzato in modificazioni di fitness pre e post-natale. Gli streamer avranno accesso al video di modifiche principali pre / postnatali. Questo video esamina le necessarie modifiche fondamentali da riferire dall'inizio della gravidanza fino al quarto trimestre

• SERIE JET LEKFIT
- Allenamenti di tutto il corpo progettati specificamente per viaggiare con assolutamente nessuna attrezzatura necessaria

• COSA TI SERVE (consigliato ma non richiesto)
- Jumpsport o Bellicon fitness rebounder (adoriamo le 44 "size) § da 3 libbre e 5 libbre di peso
- Fascia da leggera a media resistenza
- Peso della caviglia 2lbs o 3lbs
- Aliante fitness
- Tappetino yoga

Per accedere a tutte le funzioni e ai contenuti è possibile abbonarsi a LEKFIT Digital su base mensile o annuale con un abbonamento di rinnovo automatico direttamente all'interno dell'app. * I prezzi possono variare in base all'area geografica e verranno confermati prima dell'acquisto nell'app. Gli abbonamenti delle app si rinnoveranno automaticamente alla fine del loro ciclo.

* Tutti i pagamenti verranno pagati tramite il tuo account Google e potrebbero essere gestiti in Impostazioni account dopo il pagamento iniziale. I pagamenti dell'abbonamento si rinnoveranno automaticamente a meno che non vengano disattivati ​​almeno 24 ore prima della fine del ciclo corrente. Il tuo account verrà addebitato per il rinnovo almeno 24 ore prima della fine del ciclo corrente. Qualsiasi parte inutilizzata della prova gratuita verrà rimborsata al momento del pagamento. Le cancellazioni si verificano disabilitando il rinnovo automatico.

Termini di servizio: https://lekfit.vhx.tv/tos
Informativa sulla privacy: https://lekfit.vhx.tv/privacy

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE
- Signature rebounder-based cardio and full-body workout
- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness
rebounders, leg, arm and core series plus a cool down
- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as
effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT
- Signature full-body mat class
- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and
core series plus extended stretching
- Benefits: elongating and toning, improves posture, strength building, enhances stamina,
increases flexibility

• WHAT YOU GET
• LEKFIT IN THE STUDIO SERIES
- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL
- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES
- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)
- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights
- Light to medium resistance band
- 2lbs or 3lbs ankle weights
- Fitness glider 
- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://lekfit.vhx.tv/tos
Privacy Policy: https://lekfit.vhx.tv/privacy

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